Volume 3, Disc 5
Do NOT expect a walk in the park with this intense Yoga workout! This is Yoga MC2!
Focused breathing is the key to getting the most out of every movement! Don’t skip out on Yoga – it really is the fountain of youth. Get ready for moves not seen before, like lifted toes and hand placement for super intensity.
AND P90Xers, you can replace P90X Yoga X with this one! Are you up for the challenge?
