Volume 3, Disc 4
Warning: This Base & Back workout is brutal. Each base move is a plyometrics move – every one is a mother! P90X One on One Base & Back works a lot of muscles: quadriceps, glutes, hamstrings, and calves.
This workout will show you where real power comes from!
And your upper body will get super-blasted for perfect balance. Think you can handle it? Challenge yourself and push yourself further than every before!
Read our review of P90X One on One Base and Back!
And – Enjoy the new “sweat cam” – a new point of view on Tony’s workout!
