Volume 2, Disc 6
This 30-minute workout wonder chisels your large back and core muscles. Just 30 seconds per move and nothing fast, but you will feel it. Your trunk will thank you.
There is major focus on form. Pull-ups, V-ups, and we know how much you LOVE those Corn-cob pull-ups from P90X! You get it all in One on One Back and Belly with the man, Tony Horton.
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