May 20, 2012

P90X One on One Post Workout Drink

The new P90X One on One workouts are tough, packed with 50 to 60 minutes of advanced exercises MC2 (Muscle Confusion 2) style! When you are finished with a P90X One on One workout, you may need a little nutritious post-workout health shake. Shakeology has everything you need to stay healthy and nourished.

Tony Horton, the creator of P90X, P90X One on One,  and the upcoming P90X:MC2 workouts recommends Shakeology as an excellent post-workout drink!

When you drink Shakeology, you get everything you need: protein, vitamins, minerals, enzymes, greens and much more! Fitness is not an independent activity. It goes hand in hand with fueling your body with the right nutrients.

Shakeology has all the good stuff your body needs to stay healthy and nourished. All it takes is some water and a scoop of Shakeology. It’s easy! It’s much better than putting junk food in your body. You can use a blender or shaker cup.

When you do a tough workout like P90X One on One, your body and muscles will be depleted, that’s why you may feel exhausted. By fueling yourself with an excellent shake like Shakeology, you are also preparing your body for the next workout (I know, you can’t wait!)

The best news is that Shakeology is low in calories. Many people mistakenly grab the wrong high calorie foods after a tough workout because they feel so depleted and hungry. Then they wonder why they don’t lose weight! Shakeology can help you get powerful nutrients, low calories, and weight loss!

I do P90X and P90X One on One workouts. I love the workouts but they do tire me out and the muscle soreness – on fiyah! So I regularly started drinking Shakeology (chocolate, of course with peanut butter).  It really works wonders for me! Plus I lost a few pounds! We have tons of great recipes too!

If you have not tried Shakeology, you will be happy to know that we have a bottom of the bag guarantee. That’s right. We stand behind our products!

Listen to what Tony Horton has to say about Shakeology as he mixes up some Greenberry Shakeology as a post-workout treat!




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One on One and P90X

Are you one of the 1 million people in the U.S. that are using or complete P90X? One on One with Tony Horton is the perfect follow-up program to maintain an build on your results!

All of the One on One workouts are of the same extreme intensity as P90X, just shorter. Most of these workouts are 20-40 minutes long. Similar to the P90X routines, each unique workout targets a specific area or muscle group. If you crave variety and want to keep challenging yourself, these fitness DVDs will continue to keep your muscles confused and keep you interested!

How Does One on One Work with P90X, Insanity, or ChaLEAN Extreme?

You can blend or swap out One on One workouts with your P90X, INSANITY™, or ChaLEAN Extreme® routines; use them to get ready for your sport of choice; or target a specific area with focused, intense exercises.

For example, if you want an alternative to the Yoga X DVD, replace it with Fountain of Youth for a shorter but equally effective yoga workout. If you want specific training for your upcoming ski trip, try the Mammoth UML routine. If you’re ready for the mother of all upper-body workouts, get ultimate results with 30-15: The Upper Body Massacre.

Here are some possible alternatives to your P90X routine:

  • Yoga X – replace with Fountain of Youth
  • Shoulders & arms – replace with Diamond Delts
  • Plyometrics – replace with Plyo Legs
  • Chest, shoulders & triceps – replace with 30-15: The Upper- Body Massacre
  • Cardio X – replace with Super Cardio

I am sure you can think of even more way to rotate the One on One with Tony Horton DVDs into your INSANITY or ChaLEAN Extreme workouts!

Volume One and Two’s 12 workouts are already available and can be ordered individually, or as a complete set in their own collector wallet – pick and choose the ones you want to use with your extreme workout!

TRY ONE ON ONE WITH TONY HORTON – Individual DVD Workouts

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